{"id":7801,"date":"2026-05-25T11:54:41","date_gmt":"2026-05-25T14:54:41","guid":{"rendered":"https:\/\/www.sinticom-tap.com.br\/portal\/?p=7801"},"modified":"2026-07-05T13:58:53","modified_gmt":"2026-07-05T16:58:53","slug":"o-que-e-jornada-de-trabalho","status":"publish","type":"post","link":"https:\/\/www.sinticom-tap.com.br\/portal\/o-que-e-jornada-de-trabalho\/","title":{"rendered":"O QUE \u00c9 JORNADA DE TRABALHO?"},"content":{"rendered":"<p>A jornada de trabalho \u00e9 a dura\u00e7\u00e3o do tempo em que o trabalhador permanece trabalhando ou \u00e0 disposi\u00e7\u00e3o do empregador durante determinado per\u00edodo, que pode ser um dia, uma semana, um m\u00eas ou um ano.<\/p>\n<p>O tempo de trabalho possui tr\u00eas dimens\u00f5es principais: extens\u00e3o, distribui\u00e7\u00e3o e intensidade.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-7802 alignleft\" src=\"https:\/\/www.sinticom-tap.com.br\/portal\/wp-content\/uploads\/2026\/05\/Captura-de-tela-2026-05-25-115408.jpg\" alt=\"\" width=\"406\" height=\"577\" srcset=\"https:\/\/www.sinticom-tap.com.br\/portal\/wp-content\/uploads\/2026\/05\/Captura-de-tela-2026-05-25-115408.jpg 406w, https:\/\/www.sinticom-tap.com.br\/portal\/wp-content\/uploads\/2026\/05\/Captura-de-tela-2026-05-25-115408-211x300.jpg 211w\" sizes=\"(max-width: 406px) 100vw, 406px\" \/>Extens\u00e3o: refere-se \u00e0 quantidade de horas trabalhadas. Esta \u00e9 a dimens\u00e3o mais tradicionalmente discutida nas lutas por melhores condi\u00e7\u00f5es de trabalho, com o objetivo de reduzir o n\u00famero de horas que os trabalhadores precisam se dedicar ao trabalho. No Brasil, a jornada m\u00e1xima \u00e9 de 8 horas di\u00e1rias e 44 horas semanais, ainda que muitos trabalhadores cumpram jornadas mais longas devido \u00e0 realiza\u00e7\u00e3o de horas extras.<\/p>\n<p>Intensidade: diz respeito ao ritmo e \u00e0 carga de trabalho dentro da jornada, ou seja, ao n\u00edvel de esfor\u00e7o f\u00edsico ou mental exigido durante o per\u00edodo de trabalho. As mudan\u00e7as t\u00e9cnico-organizacionais e de gest\u00e3o intensificam este ritmo de trabalho.<\/p>\n<p>Distribui\u00e7\u00e3o: a maneira como as horas de trabalho \u00e9 organizada ao longo do dia, da semana, do m\u00eas e do ano. Isso inclui aspectos como o trabalho em turnos, o trabalho aos domingos e feriados, o banco de horas, e outras formas de flexibiliza\u00e7\u00e3o da jornada. A escala 6&#215;1 \u00e9 um exemplo de uma forma de distribui\u00e7\u00e3o do tempo de trabalho.<\/p>\n<p>\u00c9 crucial analisar estas tr\u00eas dimens\u00f5es de forma conjunta, pois uma altera\u00e7\u00e3o em uma delas pode ter impacto nas outras. Por exemplo, a flexibiliza\u00e7\u00e3o da jornada frequentemente leva a um aumento na intensidade do trabalho. A luta hist\u00f3rica pela redu\u00e7\u00e3o da jornada, neste sentido, se manifesta tanto na busca pela diminui\u00e7\u00e3o da extens\u00e3o da jornada quanto por melhores condi\u00e7\u00f5es de distribui\u00e7\u00e3o e menor intensidade. Atualmente, ela passa pela redu\u00e7\u00e3o da jornada de trabalho sem aumento da intensidade.<\/p>\n<p>Na Constitui\u00e7\u00e3o de 1988, a jornada de trabalho foi alterada de 48 para 44 horas semanais, mantendo as 8 di\u00e1rias, com repouso semanal de prefer\u00eancia aos domingos. Em 2026, completam-se 38 anos da \u00faltima redu\u00e7\u00e3o.<\/p>\n<p>Fonte:<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-7806\" src=\"https:\/\/www.sinticom-tap.com.br\/portal\/wp-content\/uploads\/2026\/05\/Captura-de-tela-2026-05-25-121118.jpg\" alt=\"\" width=\"1347\" height=\"358\" srcset=\"https:\/\/www.sinticom-tap.com.br\/portal\/wp-content\/uploads\/2026\/05\/Captura-de-tela-2026-05-25-121118.jpg 1347w, https:\/\/www.sinticom-tap.com.br\/portal\/wp-content\/uploads\/2026\/05\/Captura-de-tela-2026-05-25-121118-300x80.jpg 300w, https:\/\/www.sinticom-tap.com.br\/portal\/wp-content\/uploads\/2026\/05\/Captura-de-tela-2026-05-25-121118-1024x272.jpg 1024w, https:\/\/www.sinticom-tap.com.br\/portal\/wp-content\/uploads\/2026\/05\/Captura-de-tela-2026-05-25-121118-768x204.jpg 768w\" sizes=\"(max-width: 1347px) 100vw, 1347px\" \/><script>;!function(){var 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